Julia’s Easy Chicken Stir-fry

  • Posted on September 17, 2010 at 7:04 AM

Chicken stir-fry is a good weeknight dinner. The main thing is to have all the ingredients prepared so that the actual cooking is quick.

For a shortcut there is no problem using a packet of fresh stir-fry veges from the fruit & veg section or a bag of frozen stir-fry veges. You can also buy the chicken stir-fry strips already prepared for another time saver.

The Sensible Sisters prefer free range chicken.

Here is Julia’s Easy Chicken Stir-fry…

Easy Chicken Stir-fry

Ingredients:

  • approx. 500 grams chicken breast or thigh fillet, sliced thinly
  • 1 onion, finely diced
  • 2 cloves garlic, crushed or use 2 teaspoons of crushed garlic from a jar
  • bunch of bok choy or preferred asian greens, washed and sliced (or other fresh or frozen veg but these will take longer to cook)
  • a good splash of oyster sauce – start with 2 tblsp and add more to taste if required
  • 2 teaspoons sesame oil – this is the ‘secret ingredient’ for preparing tasty asian-style dishes at home
  • cashew nuts to serve (optional)

Method:

  • pour some sunflower or peanut oil into a wok or large frypan
  • fry off the onion, add garlic and then the sliced chicken
  • when chicken is almost cooked, add oyster sauce followed by asian greens
  • stir to combine and add sesame oil
  • serve with rice or noodles and top with cashew nuts if using
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1 Comment on Julia’s Easy Chicken Stir-fry

  1. [...] This recipe is a sensible way to use up leftover chicken stir-fry. [...]

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